AlphaWAVE Relaxation / Performance Improvement Disk

Several years ago, I came across a study from an amazing Australian psychologist, Dr. Brian Costello. While undergoing treatment for cancer, he discovered that he could reduce his need for pain medication by focusing on a fluorescent yellow-green colored dot.

In his research, he learned that it was not only the benefit of focusing and quiet time, as in meditation, but also the specific frequency from the resultant afterimage (in this case in the violet spectrum). An afterimage is the secondary color that is seen against the white background when viewing the fluorescent yellow-green image.

The yellow-green dot actually caused the brain to produce alpha brainwaves. When alpha brainwaves are produced, one experiences a heightened sense of relaxation and pleasure, thus his pain relief.

I was skeptical at first, but made up a fluorescent yellow-green dot and began practicing. For six days straight, I used the disk for about 15 minutes, two times a day. Six days into it, something happened, I felt something very different.

I began to feel a warm sensation in my legs, and then it moved to the base of my spine, up into my chest and into my head. It felt so amazing that I remember thinking “is this legal?” The sensation lasted for several minutes. I felt immense pleasure and relaxation. This crazy idea really works!

My brother said that my ‘kundalini’ had been awakened. I think that the two hemispheres of my brain were at the same alpha frequency – in other words, I was producing pure alpha brainwaves.

I had recently completed a week-long boot camp in sports psychology, and thought that this concept would do well to relax athletes prior to performing.

After some trial and error, I designed and packaged an Alpha Disk, specifically designed for golfers, but could be used by anyone to relax and improve any performance: sports, taking a test, dancing, or musical performances for example. In short, if stress is reduced improvement takes place.

Below is the AlphaWAVE Disk. I called the package “Fry One On.” As when someone hits a ball hard, they ‘smoke or sizzle’ it. Plus, it looked like a fried egg!

The package included two disks, two smaller disks and instructions.

The smaller dots can be placed on gloves, rackets, bats, etc., as a quick reminder to relax and recover when under performance pressure.

An independent pilot study, commissioned by Adidas, found that the intervention group shooting basketball free throws improved by 4.4% over the control group. It really works!

So this really works, then how come I can’t sell these? Well, apparently no one wants to spend 15 minutes a day over six days to learn how to produce alpha brainwaves.

Most humans just want to ‘pop’ a pill to feel or perform better – too bad!

Maybe my idea just isn’t ready to hatch yet.

Earlingo – The Animal Assisted Therapy Headband

About a year ago, I took an online class on how to certify your dog as an Animal Assisted Therapy pet.

I have a very gentle Chihuahua mix and thought she would be a good candidate to go into senior homes or hospitals to cheer folks up a bit.

So I signed up for the class. The class was very informative, but unfortunately my pup was too old. Your dog must be 7 years old or less to become certified.

This got me thinking about training my dog in a special way. A way that facilities would want her to come in, certified or not. She had to have a skill. Something other dogs could not do, and would be interactive for the person.

In college, I did a paper on “Signaling Behavior Among Wolves.” I’ve had an interest in animal communication (Cuttlefish Comm Board) for many years. In 2016, I had a very interesting experience at the San Diego Zoo (Dee Meets The Maned Wolf). These two experiences gave me a unique idea.

Develop a headband (I call it an Earlingo Headband) with controllable dog-shaped ears on it that the user can control and interact with the therapy dog. Even if the person was not able to control the ears, I could wear the headband, move the ears, and interact with the dog while they watch.

The concept is that the dog will perform different movements (sit, stay, lay down, etc.) based upon the headband ear movements – visual communication only. Of course, I’d train my dog using operant conditioning prior to any visits. With positive reinforcement, she would learn to associate an ear movement with a particular behavior.

I will use servo motors along with an Arduino Kit, as mentioned in my Cuttlefish Comm Board post, to make the ears move.

I really think that this might bring a smile to someone’s face!