The 3 Bones Of Success

Sports psychology methodology can be applied to virtually any endeavor. Of course, practicing is key, but that is more of the ‘mechanics’ of improvement.

I’m referring to the ‘mental game.’ The “knowing” that you will play better golf, score higher on a test, and/or give the best speech at your next business meeting.

A good way to improve your mental game, is to learn the 3 Bones of Success.

I taught the 3 Bones to one of my nieces. Every time I talk to her, I ask what are the 3 Bones of Success. She always repeats them perfectly and with enthusiasm. I am confident that she will take them with her wherever she goes or whatever she does in her life.

If you or someone you know is starting out on a new goal or already working on one, learn these 3 Bones of Success. Repeat them to yourself often.

1st is the Wishbone

Your dream – what is the “it” that you most want to accomplish? Whatever it is, always believe that you will do it. Never doubt yourself

2nd is the Backbone

The work – yes, you do have to work hard to get what you want. Greatness does not come without failure, Expect failure and keep going. The more you fail, the better that you will become.

3rd is the Funnybone

Never give up – Things will happen, your course may change. Remember to “laugh” at anything that stands in the way of your success. Just keep going!

Teach the 3 Bones to your kids. First thing, every morning, ask them what are the 3 Bones before they go to school. Watch what happens!

Killer Whale Fence Sculpture

If you follow my blog, you know that I am interested in marine animals.

Killer whales or orcas, are very social animals. They are known as “The Wolves of the Sea,” as they hunt in packs.

I saw this amazing Pacific Northwest tribal orca hanging on the back of a log cabin. I knew that one day I would make a similar orca sculpture. Last month, that day came.

I began by gluing up some scrap lumber from a floating shelf project and some old plywood.

While the wood was clamped, I began to sketch out the design.

Once sketched, I used my saber saw to cut it out. In the process, I broke off one side of the fluke. No problem – glue and a clamp to the rescue. The orca is 28″ high and 46″ long.

When painting the body, the black paint reacted to one of the boards that was stained. Careful when applying one type of paint over another. This bubbled up. I consulted the web on what to do and easily corrected the problem.

With the body painted all back, I used chalk to outline the areas that I wanted to paint.

Here is the finished piece.

Orcas are the guardians of the sea. I am honored to hang this in the yard!